So today I have been clearing out my room. Amongst the many artifacts found was a sprial bound notepad that I used to use in the days of presenting shows on the short-lived Cambridge Cafe Radio.
What really intrigues me about this is the fact that on the right hand side of one of these pages is a list headed '3 signs'.
Item one is: I'm not stressed + 1.5
Fair enough I could have been doing a list of mantras for some self-affirmation technique or something. Though only saying half of it the second time round leads to it reading 'I'm not' which has not connotations in the world of being positive.
Item two: Spagetti.
Which could be on a shopping list, but doesn't go with anything else in this collection. Still food can have feel good about the self qualities. The third item on the list cannot have this vibe though.
Item Three: running into walls.
Now there is no way this fits in the world of self-affirmation and positive belief techniques, unless you study Karate. And I don't, and even then would not have anything to do this as a passtime.
